Pregnancy and Postnatal Pilates Classes

We are excited to offer Pregnancy and Postnatal Pilates Classes beginning in 2020!

Are you an expectant or new mom?

Would you like to exercise with a specifically trained physiotherapist and get fit the RIGHT way?

Mum & Bump Class (Pregnancy)

Monday 6:00 pm

Mum & Baby Class (Postnatal)

Wednesday 9:30 am

General Pilates Class

Thursday 6:00 pm