Diane and Tamara are our senior physiotherapists and have been practicing for over 15 years. They are highly skilled professionals who are qualified in the assessment, diagnosis, treatment and management of musculoskeletal injuries along with other key specialty areas.

Diane and Tamara will develop a comprehensive treatment program for you based on your initial assessment. The program is designed to promote healing, restore normal range of motion and function, relieve pain, strengthen the area, and reduce risk of re-injury. The initial assessment is 1 hour and includes hands on treatment and exercise prescription.

Diane Spargo

Diane Spargo, BPT
Registered Physiotherapist

Tamara Bernardi, MPT
Registered Physiotherapist and Pelvic Health

Treatment is combination of:

  • Hands on techniques, such as joint mobilization, massage, dry needling, taping and stretching.
  • Tailored home exercise plan to help recovery as quickly as possible. Exercises will be customised according to your current physical status, goals, access to equipment, injury history, and requirement for guidance.

Common conditions that we treat include:

  • Sprains and strains
  • Sports injuries
  • Lower back pain
  • Orthopedic surgery post op
  • Pre- and post-op surgery
  • Chronic pain
  • Women’s health
  • Falls prevention and balance
  • Vertigo
  • Headaches
  • Motor vehicle accidents
  • WSIB

Specialty Services

Pelvic Health

Tamara Bernardi is a highly trained and experienced pelvic health physiotherapist. She completed her post graduate diploma in pelvic health. Tamara provides treatment for male and female pelvic floor dysfunction, including urinary and bowel dysfunction, pelvic organ and pelvic girdle support, gynecological and prostate surgeries, sexual dysfunction, and pelvic pain.

Women’s Health and
Pre and Postnatal Physiotherapy

Tamara is also highly trained and experienced in providing treatment for a range of women’s health conditions associated with pregnancy and birth including:
• Prolapse;
• Pelvic pain;
• Sexual pain;
• Pelvic girdle pain;
• Mastitis and blocked ducts; and
• Stomach recovery.